ATTUNEMENT JOURNEYS help you REDUCE STRESS & RESTORE CALM as you explore personal evolution & spiritual development. Teresa will recommend modalities based on your preferences, but allows you to choose from a menu of techniques during any given appointment.
Angel Therapy – Relax into an angelic space & receive insights from your angels
Astrology – Life Readings and Compatibility Consultations
Aura Cleansing – Clear the cobwebs from your auric field
Breathwork – Use breath for releasing stuck patterns
Chakra Healing/Balancing – Learn meditations to balance chakras and have energy clearing to balance them.
EFT – Emotional Freedom Technique – Tapping technique to clear stuck patterns
Flow Yoga – Move your body gently with these stretches and body awareness techniques
Guided Meditation – Relax on the Reiki Table while Teresa takes you on a customized meditation to visualize your total well-being
Law of Attraction – Learn to raise your vibration and create the Life you desire
Mantras & Yogic Relaxation Techniques – Yoga has many relaxation & self-help techniques
Meridian Massage – Relax on the Massage Table and Teresa will help improve your blood & chi circulation
Mindfulness Meditation – Learn how to still the mind and better focus your energy
Other Types of Meditation – Survey the wide range of meditation techniques
Personal Mythology Individuation – Discover the archetypes of your soul for more aliveness
Polarity Massage – Another massage technique to help your chi circulate for optimal well-being
Reiki Energy Medicine – Delve into the sublime peace of Reiki Treatments
Shaman Therapy – Retrieve the missing parts of your soul & reclaim your personal power
Sound Healing – Allow healing sound waves to comfort and relax you
Spiritual Counseling/Guidance – Get the insights you need for your spiritual journey
Toning – Use your voice to develop confidence & clear stuck patterns
Voice Coaching – Practice speaking or singing with greater confidence & clarity for general well-being
Water Meditations – Depending on Teresa’s itinerary, thermal water meditations may be available in San Diego or Marin Counties, in California, as well as Maui or elsewhere
Wellness Coaching/Consultations – Learn more about Holistic Healing for your wellness goals
Let us ask you:
“What is your goal here?”
“What has helped you the most in the past?”
“What is your biggest challenge today?”
From there, Teresa will lead you on a healing ATTUNEMENT JOURNEY to restore your “essential well-being”.
DISCLAIMER: Remember, while holistic modalities have resulted in astonishing results, we advise you that they are not a substitute for medical diagnostics or treatments. They are however, very effective at helping people relax & assess their full range of wellness options, in conjunction with any medical treatment.